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Cozy Canyon Weekend Revival: Vinyasa + the Quest for Stable Mobility
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It’s time to completely shed the holidays and embrace the new year. Cozy up with
Schuyler and Matt for a challenging, informative and playful yogic exploration in
Topanga Canyon. Over this long weekend, we will bridge the gap between
intelligent alignment-based Vinyasa and mobility. Matt will offer techniques to
improve your range of motion, and Schuyler will add her Kula Spice to the mix.
Afternoons you might opt for an epic hike in the Santa Monica Mountains or check
out the sweet local vibe of Topanga village. (Or don’t go anywhere and sauna, hot tub
and lounge in a hammock on property instead.) Evenings we will snuggle up around
the fire and see what transpires.
(All levels are welcome, but a regular yoga practice is strongly recommended. We expect all participants to be vaccinated or receive a negative test within 2 days of the retreat start date).
CLASS SCHEDULE:
(Arrive any time after 11:30pm on Friday… lunch will be served at 1:00 and you are then free to lounge, hike, or find a quiet spot to wrap up your work week until class. Lodging is available Thurs night.)
FRI 4-6:30pm – Kula Flow Class + Pranayama (Schuyler)
SAT 9-11am - Mobility Workshop (Matt)
SAT 4-6pm - Honey Flow Class + Pranayama (Schuyler)
SUN 9-11:30am - Mobility/Breath Mashup (Matt)
(Depart after brunch or store your bags and stick around to explore Topanga or Malibu all day!)
OUR PLAYGROUND:
At the end of the end of the road, perched atop a remote valley of the Santa Monica mountains, sits Topanga Commune: 10 acres of meandering paths, oak trees, palms, and gardens abutting state land. You won't believe you are less than an hour from the heart of LA. The property has a main house, a guest house, 4 tea house private rooms, 3 sweet A-Frame cabins, and room for camping. Lodging options range from a large master bedroom with a massive private bath to affordable shared accommodations. Sleep on organic mattresses and linens and enjoy the bounty of LA's best local farmers for every home cooked meal. The property has a sauna, hot tub, plunge pool, basketball, badminton, and a plethora of hammocks. Songwriter Neil Young lived on this property for many years and was deeply inspired by this magical spot.
(Inquire if you are interested in staying additional nights at Commune Topanga a la carte).
CLICK HERE FOR A PDF WITH MORE INFO ON LODGING OPTIONS
PRICING: (register by December 20th and receive $50 off any lodging option)
La Casa Master Suite (1 king bed + hideaway – private master bath): $1100 shared
La Casa Double & Triple Rooms (2 & 3 twin beds – two rooms share full bath): $900
La Casa Ladies Loft Lounge (6 twin beds – library and full bath): $750
La Casita Doubles (2 twin beds – share full bath): $900
Tea House Singles (twin bed - share full bath): $1050
A-Frame Cabins (2 twin beds – outdoor bathhouse - glamping option): $850 shared / $1400 solo
Camping / Commuters (outdoor bathhouse): $600
(Pricing is per person and includes all classes, meals, full property access, taxes and tips).
Schuyler and Matt for a challenging, informative and playful yogic exploration in
Topanga Canyon. Over this long weekend, we will bridge the gap between
intelligent alignment-based Vinyasa and mobility. Matt will offer techniques to
improve your range of motion, and Schuyler will add her Kula Spice to the mix.
Afternoons you might opt for an epic hike in the Santa Monica Mountains or check
out the sweet local vibe of Topanga village. (Or don’t go anywhere and sauna, hot tub
and lounge in a hammock on property instead.) Evenings we will snuggle up around
the fire and see what transpires.
(All levels are welcome, but a regular yoga practice is strongly recommended. We expect all participants to be vaccinated or receive a negative test within 2 days of the retreat start date).
CLASS SCHEDULE:
(Arrive any time after 11:30pm on Friday… lunch will be served at 1:00 and you are then free to lounge, hike, or find a quiet spot to wrap up your work week until class. Lodging is available Thurs night.)
FRI 4-6:30pm – Kula Flow Class + Pranayama (Schuyler)
SAT 9-11am - Mobility Workshop (Matt)
SAT 4-6pm - Honey Flow Class + Pranayama (Schuyler)
SUN 9-11:30am - Mobility/Breath Mashup (Matt)
(Depart after brunch or store your bags and stick around to explore Topanga or Malibu all day!)
OUR PLAYGROUND:
At the end of the end of the road, perched atop a remote valley of the Santa Monica mountains, sits Topanga Commune: 10 acres of meandering paths, oak trees, palms, and gardens abutting state land. You won't believe you are less than an hour from the heart of LA. The property has a main house, a guest house, 4 tea house private rooms, 3 sweet A-Frame cabins, and room for camping. Lodging options range from a large master bedroom with a massive private bath to affordable shared accommodations. Sleep on organic mattresses and linens and enjoy the bounty of LA's best local farmers for every home cooked meal. The property has a sauna, hot tub, plunge pool, basketball, badminton, and a plethora of hammocks. Songwriter Neil Young lived on this property for many years and was deeply inspired by this magical spot.
(Inquire if you are interested in staying additional nights at Commune Topanga a la carte).
CLICK HERE FOR A PDF WITH MORE INFO ON LODGING OPTIONS
PRICING: (register by December 20th and receive $50 off any lodging option)
La Casa Master Suite (1 king bed + hideaway – private master bath): $1100 shared
La Casa Double & Triple Rooms (2 & 3 twin beds – two rooms share full bath): $900
La Casa Ladies Loft Lounge (6 twin beds – library and full bath): $750
La Casita Doubles (2 twin beds – share full bath): $900
Tea House Singles (twin bed - share full bath): $1050
A-Frame Cabins (2 twin beds – outdoor bathhouse - glamping option): $850 shared / $1400 solo
Camping / Commuters (outdoor bathhouse): $600
(Pricing is per person and includes all classes, meals, full property access, taxes and tips).