Open Vinyasa Flow (1-2)

-

at Kula Yoga (4402 France Ave. S. Minneapolis, Minnesota 55410)

Anne Gustin

“My deep desire is to share the wisdom of Yoga and Ayurveda while guiding students to experience yoga as postures, breath, nourishment and connection with their soul.  I teach with a skillful awareness of our bro...
A dynamic practice linking breath and movement. Elegant sequencing helps build heat, concentration, endurance, strength and flexibility in equal measure. All levels welcome.
Categories:
(1) No Sweat

(2) Break Sweat
(3) Drip SweatAll our classes are accessible to all levels as we provide modifications depending on students. The numbers are meant to indicate the general rigor of the class.