The Essence of Yoga: A Livestream Experience



Join yoga master Dharma Mittra for a weekend of Dharma Yoga, an efficient path towards self-realization. Sri Dharma Mittra has devoted more than half-century of his life to understanding, practicing, teaching, and training yoga teachers, His teachings redefine a traditional yoga practice and support the natural spiritual progress that unfolds organically over time. 

Through asana, meditation, spiritual discourses, and Q&A, learn details instruction on:

  • Energizing Yoga Sequences
  • Pranayama and Breathwork
  • Guided Relaxation and Healing Yoga Nidra
  • Seated Meditation

This program is designed for any practitioner interested in a traditional contemporary practice taught by one of the world's most experienced teachers. Return home with greater insight into your physical and emotional bodies.

Note: This program is suitable for all levels but of greatest benefit to those with some experience and teachers who seek to share this knowledge with their students.

Note: Kripalu is delivering this livestream experience through a third party. When you purchase this program, you will be sent to and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final.

Note: Registration for this program gives you access to all live-streamed sessions from the Kripalu campus. You will have access to the recordings for thirty days after the program ends.

Note: All sales final