Vinyasa Flow & Meditation

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at Keller Yoga - Main Location (5761 Park Vista Cir #201 Fort Worth, Texas 76244)

This is a 75 min invigorating practice, incorporating conscious breath, vinyasa flows, sun salutations, and balance postures to stretch and strengthen the body. Ending with a deep relaxation and meditation. A great way to work through stress and tension in the body before an evening of rest.