Strength & Balance Fundamentals
at Keller Yoga - Main Location (5761 Park Vista Cir #201 Fort Worth, Texas 76244)
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We begin the class with specific heat building techniques that allow the heat to be cultivated internally creating a detoxifying sweat while also accessing our inner radiance. This is a powerful class suited for specifically for beginners to intermediate students. It awakens your natural luminosity, improves digestion, and strengthens the body, mind and will power. You will leave feeling invigorated and confident.