Prenatal AQUA Yoga


at Lotus Pool (2216 Virginia Lane Haslet, Texas 76052)

Prenatal Aqua Yoga is taught by Stephanie Read, Ayurvedic Doula (817) 938-1887
and is a wonderful practice for the pregnant body. Take stress out of challenged joints and stabilize them to free muscular tightness and relax into comfort.
  • ·  Little impact on joints 
  • ·  Strengthens without exertion 
  • ·  Balances pelvic floor 
  • ·  Releases tension & stress 
  • ·  Improves sleep 

You must preregister for this class to attend.  $20/class.
Located at the Lotus Pool Location in Haslet TX
Please register and call Stephanie Read to get the address!