Prenatal AQUA Yoga
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at Lotus Pool (2216 Virginia Lane Haslet, Texas 76052)
This event has ended.
Prenatal Aqua Yoga is taught by Stephanie Read, Ayurvedic Doula (817) 938-1887
and is a wonderful practice for the pregnant body. Take stress out of challenged joints and stabilize them to free muscular tightness and relax into comfort.
BENEFITS INCLUDE
and is a wonderful practice for the pregnant body. Take stress out of challenged joints and stabilize them to free muscular tightness and relax into comfort.
BENEFITS INCLUDE
- · Little impact on joints
- · Strengthens without exertion
- · Balances pelvic floor
- · Releases tension & stress
- · Improves sleep
You must preregister for this class to attend. $20/class.
Located at the Lotus Pool Location in Haslet TX
Please register and call Stephanie Read to get the address!