Kung Fu
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at Keller Yoga - Main Location (5761 Park Vista Cir #201 Fort Worth, Texas 76244)
This class is inspired by a style of traditional Shaolin Kung-fu called Hung Gar, mimicking the movements of the Tiger and the Crane.
This is a dynamic, high intensity cardiovascular workout intended to cultivate internal strength and power.
Minimum age 13 - adult
No previous experience required.