Amanda Westmoreland

Hatha and Meditation Instructor

Candlelight Reset/Restore Yoga

-

at Keller Yoga - Main Location (5761 Park Vista Cir #201 Fort Worth, Texas 76244)

A well balanced blend of the Yang elements of an active vinyasa practice with the soothing restorative benefits of a Yin practice. Moving through cleansing flows to build heat in the body before coming into a deep restorative landing. All while surrounded by a soft warm candlelight. A great practice to bring your Self a good night's rest.