Candlelit Grounding Yoga

End your weekend with a deeply grounding and restorative yoga practice designed to help you unwind, release tension, and prepare for the week ahead. This gentle, candlelit class blends restorative and yin postures, allowing for longer holds that encourage deep relaxation and inner stillness. Through intentional breathwork, we’ll cultivate a sense of calm and connection, guiding the body and mind into a state of ease. The practice concludes with an extended savasana, inviting you to fully surrender and soak in the stillness. Perfect for all levels, this class is an opportunity to slow down, reset, and nourish yourself from the inside out.