Moving Mythology
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Kathryn Budig
Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn is known for her accessibility, humor, creative instruction, ...Join us on the first Sunday of every month for a 75-minute vinyasa practice focused on a myth from around the world. Class will open with a retelling of the myth, proceeded by movement and sequences inspired by the tale.