I Am Brave: Kids & Family Yoga w/ Alicia "ACE" Easter

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We are so grateful to Phoenix Friend Alicia "ACE" Easter for bringing our very first kids + family yoga class to Haus of Phoenix!!

Young ones! Meet Ace, along with your whole family, on the mat for a little movement and a whole lot of fun! We'll get the wiggles out with a little dance, stretch our muscles as we move through some yoga poses, then settle down with a calming meditation. We believe dance is a form of meditation, so it's an important start which allows the kids a moment to settle into the virtual space. Class will end with a reading from the book of the week!

*pre-recorded*
All Levels
45 minutes
Props: Yoga Mat. Favorite Toy. Big ole kid open heart.