Haus Yoga : Rinse + Repeat

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Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn is known for her accessibility, humor, creative instruction, ...
Feel like your body and brain could use a good scrub? Kathryn will guide you through a sequence of twists ranging from gentle + restorative to playful and challenging. Every movement will be geared toward helping you cleanse the stickiness of the mind to leave you feeling light and energized.