Harvest Moon Ritual & Practice


Kathryn Budig

Kathryn Budig (she/her) is an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn is known for her accessibility, humor, creative instruction, ...
Join Kathryn for a special 30-minute class to celebrate the Harvest Full Moon. This practice will honor our darkness and our light, while celebrating the inevitably of change -- both in ourselves and in the seasonal shifts that surround us. 
*This class will be filmed live for the Harvest Full Moon in Pisces but can be made applicable to any Full Moon.
Suggested props:
  • Four candles (recommended colors: green, yellow, red, and blue)
  • Lighter or match
  • Fire-proof bowl (optional)
  • Paper + pen or pencil
  • Pomegranate seeds or grapes
  • Drinking glass with water or sparkling water
  • Fallen leaves or flowers
  • Optional: sage, oils, smudge sticks, Florida Water
  • Statues or objects of importance

Art by: Ignacia Ossandon (alias: Bosquetro)