Sarah Gaines
Sarah Joy Gaines is a movement & meditation teacher, entrepreneur, and the founder of joyflow®. She has been teaching movement for nearly a decade-including yoga, group fitness, and intuitive movement-and has tau...Soft & Gentle Yoga
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at joyflow® NYC (operating out of Hari NYC)
(140 W 30th St.
#301
New York, NY
10001)
This event has ended.
A restful yoga practice to return to the breath and bring ease into the body. This 55 minute flow will be slow and spacious with opportunities to play and explore exactly what your body needs. Class will complete with a brief sound meditation.