ZOOM ROOM: Jivamukti Yoga - Open Level - 60 min

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Stella Han

Yoga Teacher (2012-present) Jivamukti Teacher (2020) Mazé Method (Advanced TT-2016) Master Social Worker (2010)
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ZOOM ROOM - LIVE CLASS 
Pre-Register and you'll be emailed the login password 30 min before class. 

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.

You work at your own pace, following the teacher’s verbal guidance. Asana options will be provided for beginners, intermediate and advanced students.

A typical Open class incorporates the five tenets of Jivamukti Yoga:

  • shastra (study)
  • bhakti (devotion)
  • ahimsa (kindness)
  • nada (music)
  • dhyana (meditation)