IMS Book Club - Sharon Salzberg: "Real Change" - 20BCOCT

IMS Book Club - Sharon Salzberg: "Real Change" - 20BCOCT

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Real Change - Mindfulness to Heal Ourselves and the World

By Sharon Salzberg

Book Club Meeting Dates: Fridays, October 2, 9, and 23, at 7 pm EST

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About the Book
In her eleventh book, Sharon Salzberg teaches us that meditation is not a replacement for taking action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social change agents in a variety of fields, Sharon collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. Real Change guides us to embody the fundamental principles of mindfulness practice toward greater clarity and confidence so that we can create a better world.
“Inspiring, loving and empowering. The perfect medicine for these difficult times.”—Jack Kornfield

About the Author
Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of eleven books, including the New York Times bestseller, Real Happiness, now in its second edition, her seminal work, Lovingkindness and her newest book, Real Change: Mindfulness To Heal Ourselves and the World, coming in September of 2020 from Flatiron Books. Learn more at