Jessica Lantos

Jess is a passionate bodyworker, Reiki Master, yoga teacher, and outdoor enthusiast based in Waterbury, Vermont. Since 2010, her yoga practice has been a catalyst in cultivating calm, peace, and presence. Her pl...

Hot Vinyasa Flow

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at Hot Yoga Stowe (618 S Main St Stowe, vt 05672)

 Dynamic asana sequencing linked with breath. Every class offers standing balancing seated and on the ground postures. Specifically tailored for the needs of the students present. Done in a hot/humid room. This class is a level 2 class,