Abby Maurice
Abby teaches Slow Flow on Wednesday's at 8:30am and Hot Flow on Friday's at 4:30pm. All are welcome! Let's get groovy :)Hot Flow
-
at Hot Yoga Stowe (618 S Main St Stowe, vt 05672)
This event has ended.
Welcome to Flow! We will transition through vigorous and mellow movement, taking time to tune in to the body and breathe. Flowing through ladder-like sequences, we‘l move through postures you may know a s some you may not. Come as you are! Let’s flow together! All levels are welcome….The room will be around 90 degrees to help soften into ourselves.