RYB (Rock Your Best)- Barre Condition & Dance

RYB (Rock Your Best)- Barre Condition & Dance

It's a different vibe from Rocky's signature Afro-Caribbean cardio class. Like a traditional dance class she will guide you through dance conditioning - barre & mat work, followed by across-the-floor progressions, and finishing off with a dance! Reawaken your inner dancer - all levels welcome! 

*barefoot/sneakers/or jazz shoes