Relax & Recharge: Tech Neck Rehab

Find relief for your neck and shoulders during this Tech Neck Rehab Workshop. This iteration of Luisa's Relax & Recharge series is especially helpful if you suffer from migraines, TMJ, limited upper body mobility, stiff neck, or if you own a cell phone or computer... Learn strategies, exercises, and stretches to combat the 'Tech Neck' that has become so prevalent in this digital age.

Save your spot now to join Luisa Frias of The Wellness Connection in person at Heartbeat House for this transformative Relax & Recharge workshop series!