Invert + Learn Workshop - Playful Dive Into Handstands

Calling all beginners who want to learn how to handstand, and anyone working towards an effortless hold: this 90 minute Invert + Learn Workshop is designed to help you build confidence upside-down! Christina will lead you through a proper warmup, conditioning, and technique to help you train and achieve your handstand. You will gain bodily awareness, build strength as well as mobility, and find your balance in your handstand!

*This workshop is offered exclusively in person- capacity is limited, save your spot when you pre-register!