Kait McKinney
Kait grew up dancing in Austin, Texas, and has traveled internationally to study dance- from Copenhagen with the Royal Danish Ballet school to Italy with esteemed choreographers Juliano Nunes, Alice Klock, and Fl...45-Minute Morning Mat Pilates
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at Heartbeat House
(3191 Casitas Ave
#112
Los Angeles, CA
90039)
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Start your morning with a refreshing and restorative mini Mat Pilates class, perfect for energizing and strengthening your posture! Class begins with breathwork, and leads into mat pilates exercises with modifications available for every level of experience. Join in and feel your core strength support you throughout your day!
Kait is a certified Mat Pilates instructor, and has earned her Corrective Exercise Specialization through the National Academy of Sports Medicine (NASM)
Kait is a certified Mat Pilates instructor, and has earned her Corrective Exercise Specialization through the National Academy of Sports Medicine (NASM)