RH
Raquel "Rocky" Horsford
Raquel “Rocky” Horsford is the owner and creator of her arfro-caribbean influenced dance fitness brand ROCKYOURBEST, she hails from the east coast (NJ & NY), a fitness professional/dancer/actor/choreographer and ...45-Minute Cardio Dance SUB: ROCKY
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at Heartbeat House
(3191 Casitas Ave
#112
Los Angeles, CA
90039)
This event has ended.
Cardio Twerk-Out is a feel-good cardio class in a follow along dance format. Featuring a pop and r&b-centric playlist, this class is designed to get you sweating, grounded and feeling good in your body. Cardio Twerk-Out's main focus is on letting the movement feel good to you, not about being a perfect dancer. Be prepared to get sexy, silly and sweaty!
Please keep in mind- bare feet are encouraged in this class. Dancers are welcome to join barefoot or in gym shoes.