Indu Arora
Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based out of the USA. She considers herself a student for a lifetime. Indu has been sharing about Yoga philosophy, Yoga Therapy, and Ayurveda for the...Professor Phoenix: Indu Arora
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Indu Arora is a Yoga and Ayurveda teacher, mentor, and author. She has been sharing about Yoga philosophy, Yoga Therapy, and Ayurveda for the last two decades across more than 50 cities worldwide. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shiavism, and Sivananda Yoga lineages, and she has studied in a traditional Guru-shishya parampara setting.
Indu considers herself a student for a lifetime, and her core philosophy is "Yoga is a Work-in and not a Work-out." Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru.
Join Kathryn, Indu, and fellow Haus members in a live discussion surrounding Indu's full scope of work, including: Mudra: The Sacred Secret (2015), Yoga: Ancient Heritage, Tomorrow's Vision (2005, 2019), and SOMA: 100 Heritage Recipes for Self-Care (2020, 2022).
Suggested reading for this conversation (choose any of the below):
Indu considers herself a student for a lifetime, and her core philosophy is "Yoga is a Work-in and not a Work-out." Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru.
Join Kathryn, Indu, and fellow Haus members in a live discussion surrounding Indu's full scope of work, including: Mudra: The Sacred Secret (2015), Yoga: Ancient Heritage, Tomorrow's Vision (2005, 2019), and SOMA: 100 Heritage Recipes for Self-Care (2020, 2022).
Suggested reading for this conversation (choose any of the below):
- Mudra: The Sacred Secret (click to purchase)
- Yoga: Ancient Heritage, Tomorrow's Vision (click to purchase)
- SOMA: 100 Heritage Recipes for Self-Care (click to purchase)