Natalya Suttmiller

Natalya Suttmiller (RYT-200) is a San Fransisco-based yoga teacher who centers her teachings around opening the felt senses of the subtle body in order to be fully present with all aspects of the human experience.

Yoga Flow

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at Nob Hill (1501 Taylor Street San Francisco, CA 94133)

Yoga Flow is based on the fundamentals of vinyasa, a dynamic asana (posture) practice including pranayama (breath regulation), movement, and transitions. This class involves intentional placement of body, breath, and attention to develop mind-body awareness, flexibility, strength, and concentration; it is often built around Surya Namaskar (Sun Salutations). All practice levels are welcome.