Wipawee MorrisWipawee was trained as a competitive swimmer from a young age through her later teens in Bangkok, Thailand where she is from. Yoga has been an important part of her life since 2008. “Yoga helped me find my true s...
at Richmond (182 6th Ave San Francisco, CA 94118)
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Yoga Flow is based on the fundamentals of vinyasa, a dynamic asana (posture) practice including pranayama (breath regulation), movement, and transitions. This class involves intentional placement of body, breath, and attention to develop mind-body awareness, flexibility, strength, and concentration; it is often built around Surya Namaskar (Sun Salutations). All practice levels are welcome.