Roy Gan
Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...Slow Flow
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at Sunset (1348 9th Ave San Francisco, CA 94122)
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Slow Flow is a moderate, vinyasa-style class focusing on posture alignment, breath, and intention. This class helps cultivate mind-body connection by creating space to be present with the sensations that arise when mindfully drawing attention to the mind, body, and energetic system. All practice levels are welcome.