Maria Zhao
Maria is a dedicated yoga teacher who enjoys guiding students in finding a deeper connection to their bodies and themselves through asana, meditation, and pranayama. Through the use of creative sequencing, Maria...Power Flow
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at Richmond (182 6th Ave San Francisco, CA 94118)
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Power Flow is a vigorous, flow-based practice, influenced by the Ashtanga vinyasa style developed by Patthabi Jois. This is a comprehensive fitness experience that includes strength building and deep stretching with an emphasis on a motivational teaching style. It is recommended that you have previous experience in vinyasa-style practice.