Nicole Kalani Hart

SF Bay Area native, Nicole Kalani Hart studied yoga, mindfulness and meditation at Yoga Garden (now Folk) in Oct. 2019. Upon completing her 200 hr yoga teacher training, Nicole began teaching private and public c...

Power Flow


at Richmond (182 6th Ave San Francisco, CA 94118)

Power Flow is a vigorous, flow-based practice, influenced by the Ashtanga vinyasa style developed by Patthabi Jois. This is a comprehensive fitness experience that includes strength building and deep stretching with an emphasis on a motivational teaching style. It is recommended that you have previous experience in vinyasa-style practice.