Firefly Flow: Sunrise Balance & Tone


at Firefly Yoga Loft (6318 West State Street Wauwatosa, WI 53213)

Crystal Faron

Crystal has had a curiosity for yoga ever since she was 13 years old. Battling depression and anxiety at a young age, she turned to music and yoga to help her cope with everyday struggles and give structure to tr...
Everything you love about Firefly Flow with the addition of light weights. 
Be strong! Be balanced!  
For in studio practice at this time we will not be offering hand held weights due to COVID 19.  Please bring your own weights or get creative with soup cans, water bottles, small bags of rice!