Firefly Flow: Slow & Strong


at Firefly Yoga Loft (6318 West State Street Wauwatosa, WI 53213)

A great opportunity to try your first class with us. FYL’s all levels vinyasa flow class is an easy to follow combination of postures designed to challenge your whole body and your mind. Rhythmic and invigorating, you will find each class will include breath work, core work, balance, and meditative mindfulness. Gentle Heat