Shannon Dame
Shannon started her yoga journey back in January of 2023 right here at Evolve. She came into the studio looking to find a new form of exercise and a way to destress from her daily work life as an elementary schoo...Hot Vinyasa Flow 95°F
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at Evolve Yoga & Wellness
(22741 Three Notch Road
Unit 15
California , Maryland
20619)
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Evolve’s Hot Vinyasa Flow practice combines our signature Vinyasa class with all the benefits of infrared heating. A challenging and dynamic power vinyasa class that includes creative flow rooted in intelligent vinyasa sequencing. With guided instruction, alignment cues and carefully curated music. This class focuses on alignment and breath, encourages creativity in your practice and renews both body and mind. This class is practiced in a heated room (90°-95°F degrees).
❗️Our Studio Policies (Please read!):
- A $10 fee will be applied to all late cancels and no-shows. Cancellations can be made up to 2 hours prior to the start of any class or event.
- All sales are final. No refunds, returns, or exchanges.