This session is part of a multi-session series.
Betsy Channell
Betsy is a Personal trainer, Group fitness and spinning instructor. She has been teaching a variety of classes in the southern Maryland area for 13 years. Her passion for all things fitness started when she becam...Evolve + Elevate: 6-Week Fall Fitness Program
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at Evolve Yoga & Wellness
(22741 Three Notch Road
Unit 15
California , Maryland
20619)
This event has ended.
Join Betsy Channell this fall for an electrifying 6-week small group fitness program designed to help you Evolve + Elevate your fitness and wellness journey!
Here’s what’s in store for you:
Here’s what’s in store for you:
- 6 Electrifying In-Person Total Body Workouts: Join the fabulous Betsy Channell every Thursday night from 5 to 6 p.m. for a high-energy, full-body workout! Prepare to sweat, laugh, and push your limits as Betsy leads you through exercises designed to make you feel amazing and achieve your fitness goals. 💪
- 6 Fun Homework Assignments: Keep the momentum going with a new bodyweight workout to complete at home each week. Betsy’s creative and effective exercises will ensure you stay on track, see progress, and continue evolving every step of the way. 🔥
- Private Group Chat: Stay pumped and connected with our exclusive group chat! Share your victories, get answers to your questions, and enjoy the camaraderie and support from Betsy and your fellow trainees throughout this 6-week journey. ♾️
- Delicious High Protein, Low Calorie Meal Ideas and Recipes: Fuel your fitness journey with mouth-watering, healthy recipes that are high in protein and low in calories. Discover new favorites that will keep you satisfied and energized. 🍽️
- And Tons of Fun: Dive into a fitness experience that’s as enjoyable as it is effective. With Betsy’s infectious energy and supportive guidance, you’ll have a blast while working towards your goals! 😎
Cost is $100 for the full six-week program. This gets you six in-person workouts, six at-home workouts, access to the private group chat, and exclusive recipes.
Space for this program is extremely limited and it will sell out! Don’t miss out on this opportunity to transform and elevate your fitness. Join Betsy and Evolve with us this fall!
❗️Our Studio Policies (Please read!):
- A $10 fee will be applied to all late cancels and no-shows. Cancellations can be made up to 2 hours prior to the start of any class or event.
- All sales are final. No refunds, returns, or exchanges.