Kelley Sidorowicz
Kelley is the studio owner and director of Evolve Yoga + Wellness, a yogi and mama of 3. From growing up as a dancer, to strength training, to movement on the mat, movement, and breath connection have been a pas...Core + More
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at Evolve Yoga & Wellness
(22741 Three Notch Road
Unit 15
California , Maryland
20619)
This event has ended.
By promoting proper movement, posture, and balance, CORE & MORE not only helps participants achieve their fitness goals but also supports overall well-being and reduces the risk of injuries. An engaging and beneficial class for anyone looking to improve their strength, flexibility, and core stability. The inclusion of bodyweight exercises, functional equipment, and tools like light weights, bands, and mats ensures a diverse and effective workout experience.
❗️Our Studio Policies (Please read!):
❗️Our Studio Policies (Please read!):
- A $10 fee will be applied to all late cancels and no-shows. Cancellations can be made up to 2 hours prior to the start of any class or event.
- All sales are final. No refunds, returns, or exchanges.