Yoko Tin

Yoko Tin is a 2019 graduate of Evolve Yoga + Wellness 200-Hour Interdisciplinary Yoga Teacher Training - Evolve’s first original teacher training. She also completed the 50-Hour Yoga Anatomy with Soul Teacher Tra...

Align + Flow

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at Evolve Yoga & Wellness (22741 Three Notch Road
Unit 15 California , Maryland 20619)

A signature Evolve class combining traditional Hatha and Vinyasa Yoga styles that challenges both beginners and advanced students alike with a thoughtful arrangement of poses (asanas). Each class will focus on alignment, increase body awareness, strength and flexibility while refining foundational yoga postures. This class will also introduce more demanding postures that are sure to increase stamina. Options and modifications will be offered, allowing you to move at your own pace and challenge yourself just as much as feels good to you in each moment. Each class offers a unique sequence designed by your teacher and incorporates props into the flow. Try Evolve Warm or Hot Align + Flow for this class is in a heated room.

❗️Our Studio Policies (Please read!):
  • A $10 fee will be applied to all late cancels and no-shows. Cancellations can be made up to 2 hours prior to the start of any class or event.
  • All sales are final. No refunds, returns, or exchanges.