Rock N' Soul

Rock N' Soul

This class will rock you from the inside out and the outside in. Carefully crafted to produce ultimate health on the inside and a supple, toned outside. A great class for those who really like to move. However, you do not have to be super strong or bendy. This is the class that single handedly opened the door to a new yoga movement that has now spread across the globe. (Yes, we are patting ourselves on the back.)