Argy Selman
hi, beautiful people — my name is Argy + my yoga journey started right here at DYL in 2017! i’ve been teaching yoga since 2019 + i’m honored to be back at my home studio with you all. my teachings are a delicate ...Vinyasa
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at Detroit Yoga Lab (69 W. Forest Detroit, MI 48202)
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A dynamic flow for the student who loves a challenge, vinyasa is a rhythmic sequence of poses flowing seamlessly with your breath. During this completely guided class we help you focus on functional alignment techniques (rather than aesthetic alignment), specific breath and mindfulness practices and our instructors offer intelligent cuing and sequencing progressions to help you deepen your practice, steady your mind, strengthen and open your body so you step into your potential. We recommend taking at least 5 slow flow or fusion classes prior to joining vinyasa. Studio heated to 84 degrees.