Argy Selman

hi, beautiful people — my name is Argy + my yoga journey started right here at DYL! i’ve been teaching for 3 years + i’m honored to be back at my home studio with you all. my teachings are a delicate blend of str...

Vitamins + Vinyasa


at Detroit Yoga Lab (69 W. Forest Detroit, MI 48202)

Join Argy, one of our dedicated Yoga Instructors and full-time Wellness Nurse, for an invigorating workshop designed to harmonize your well-being from within. In this workshop, you will experience the perfect fusion of Vinyasa flow and a personalized vitamin shot tailored to your needs. Choose from a diverse menu of essential vitamins, including B12, magnesium, antioxidants, and more, to complement your unique wellness goals.

During the Vinyasa flow, Argy will guide you through a dynamic sequence of yoga poses, connecting breath with movement, enhancing flexibility, strength, and mindfulness. This flowing practice will help you release tension, improve circulation, and promote overall vitality.
After the yoga session, indulge in a vitamin shot of your choice to replenish and fortify your body. Whether you're seeking an energy boost, stress relief, or immune support, Argy will assist you in selecting the perfect blend of vitamins to address your specific needs.

Rejuvenate your body, refresh your mind, and re-energize your spirit through the powerful combination of yoga and personalized vitamin supplementation. This workshop promises a holistic approach to wellness, leaving you feeling balanced, revitalized, and ready to face the world with renewed vitality.
Come and experience the synergy of Vitamins + Vinyasa with Argy, and embark on a journey towards holistic well-being!