Chakra Immersion

Join Erin Smith in this immersive journey of the different Chakras and how they relate to your overall well-being. Learn the meaning and message of the energy centers in the body, understand practical application on and off your yoga mat, and gain the tools to reflect on balanced energies and the power they hold in your mind/body connection. You will explore your own energy centers through journaling, asana, meditation, and chanting and be guided to stimulate and balance each Chakra with the aim to feel centered physically and emotionally.  This immersion is suitable for students of all levels.