Spring Dietary Soul Reboot - Pancha Karma

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- Based on Ayurvedic Pancha Karma Protocol  -

Online & Recorded - Five Part Series
Step by step approach to making simple,
Potent dietary changes to clean house & connect to spirit
With the collective support of a seasoned guide & your peers

Lots of people love the idea of a spring dietary cleanse, and all the benefits that come with it: a chance to reset, increased vitality, insight & long term health.

But…. habit, fear of letting go, or anxiety about discomfort delay them from following through. “Maybe next year….”

Truthfully, a spring dietary cleanse can be joyful! It’s a chance to take ownership of your wellbeing with expert guidance and the collective encouragement of fellow cleansers. Plus, take bonus yoga classes to enhance the spiritual aspect of this deep renewal.

Based on Ayurvedic “pancha karma” principles,
The gradual elimination diet will nourish rather than deprive.

Four Stages & Key Dates:
  • #1 Intro. & Set UpWed. April 21, 6-8 pm
Get an overview of what’s to come, the supplies you will need and build a safe and sacred container with fellow cleansers.  You are not alone!

  • #2 Launch!Sun. April 25, 9:30-10:30 am
No formal meeting at this time. Begin the process of a gradual elimination diet. And say a prayer for our collective success!

  • #3  *The Deep Cleanse May 1-2, 9:30-10:30 am
Create a weekend of healing renewal during the liquid-only (or fast) phase.
Bonus Restorative Yoga Class! - Sat. May 1, 6-8pm
 
  • #4 Final Return Sat. May 8, 9:30-11 am
Wow, that was amazing!  Great work team! Where to from here?

* Bonus, restorative yoga session available during the Deep Cleanse!*
* Bonus, weekly yoga & meditation class (Weds. 7:30-8:45 am) *
Recorded classes also available! 

Online link provided upon registration
All sessions are recorded & available for 30 days