Chakra Meditation: Exploration & Discovery- March Series
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A deeper look at the yogic ‘subtle body’ and how to intelligently approach chakras as a means of transformation.
Weekly Presentation & Practice - Online & Recorded
Wed. 7:30-8:45 am | March 3rd to 31st
Pay What You Can
Every yoga student has heard of chakras, and they are often shrouded in mysticism. This series offers a practical introduction to the metaphysical and real life application of chakra based meditation as a means of psychological transformation.
Week 1 - How and where metaphysical knowledge merges with real life experience. An introduction to the subtle body.
Week 2 - The importance of prana on the path of yoga as a currency for effecting inner transformation.
Week 3 - The anatomy of a chakra and differing chakra models.
Week 4 - An introduction to the tantric worldview that underlies chakra practice.
Week 5 - Approaching the great mystery and how the microcosm is a reflection of the macrocosm. Chakras as a map to our connection to life.
All sessions include: Pranayama, Asana, Mantra, Bandha & Dedicated Meditation
Derik Eselius (ERYT-1000) A student of tantra, raja & karma yoga for nearly 30 years, he makes ancient yogic knowledge both accessible and practical for the modern yogi. Learn the deeper principles and how to apply them.
Dates and Times and Location:
- Wednesdays | March 3rd to 31st | 7:30 am - 8:45 am
- Online link provided upon registration. All sessions recorded & available after registration
Pay What You Can:
We all benefit from meditation. We all want greater wellness. I invite you to Pay What You Can based on your means. Suggested rate for the series $50.