Cosmic Flow Yoga: Incorporating Astrology & The Phases Of The Moon Into Your Asana Practice with Shira Brenner
This event has ended.
Join this magical star-studded workshop to learn about the 101 of astrological yoga. Discover where the 12 zodiac signs are represented in the body and how to offer asana according to what phase the moon is in. You will gain a deeper connection to the physical body through the lense of the moon and learn to weave these themes into a yoga sequence that supports the current astrological weather. There are eight magical phases that the moon goes through (about) every 29 ½ days. Each phase of the moon has astrological energy, medicine, guidance and power to offer. Following the phases of the moon and understanding your journey through them is like getting a magical blueprint from the universe to deep healing and conscious living. This cosmic practice was born out of a desire to be more unified with the inherent connection between our bodies and the rhythms of the natural world. Cosmic yoga is a must for anyone who has interest in astrology and asana!
This workshop is for all. No experience necessary with astrology, but a foundational yoga practice will be helpful.
Expect to leave this workshop a little more in love with your body and its connection to the stars.
I am here to light your fire, help you remember just how spectacular, worthy and POWERFUL you are, and collaborate through spiritual guidance to create the life you crave with all of that passion and confidence steering the way.
I am an Intuitive.
An astrologer and tarot reader.
An energy alchemist.
A truth speaker.
An eating disorder recovery warrior and former perfectionist, integrating the tough parts of life with the joyous ones.
A master of breaking through emotional blocks and getting the good juju to come rushing in.
A novice surfer and a dance party starter.
With incredible success, I follow the phases of the moon and stars as my personal happiness navigation system. I firmly believe in the power of Palo Santo and daily devotion to living from the heart.
I love adventure and nature and how these things change us at a cellular level.
I am a human being doing my best to be the realest I can be while showing up authentically through it all.
You can find me at
FB Yoga With Shira
Book a birth chart or tarot reading https://www.shirabrenner.com/energy-work