Melanie NicsingerMelanie became a dedicated yoga student after her first class in 2010. She fell in love with the strength, courage, peace and joy she found by blending breath with movement. Her long-standing depression, insomnia...
Mixed Level Flow
at Darling Yoga (11711 College Blvd Overland Park, KS 66210)
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This class blends the alignment principles from Yoga Basics with the flowing aspects of a vinyasa class, building strength as well as a sense of well-being and inner stillness. You will learn to flow from one pose to another with breath-linking movement. This practice is joyful, therapeutic, and inspiring. Previous yoga experience recommended.