Nicole Acciavatti
Nicole first discovered her love of yoga as a college student in need of stress relief. Through life’s transitions and changes, yoga always seemed to offer her the space she needed to find peace. In 2021, she com...Sun Anthem (Flow & Deep Stretch)
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at Dark Star Yoga & Wellness
(20 Central Street
Suite 108
Salem, Ma
01970)
This event has ended.
SUN ANTHEM
Flow with Deep Stretch 70° - 75°
Much like the album its name is derived from, Sun Anthem is the perfect blend of two types of practice Yin & Yang. Class is a mixture of a dynamic flow which works the muscles and blood flow, and builds strength and stamina. The second half of class slows down for longer holds to stretch and lengthen the muscles, also helping to create a calmer mind.