(CANCELED) Stealie Flow (Vinyasa)

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Jennifer Craig

Jennifer has always been fascinated with the abilities of the human body, by its movement, its strength, and limitless capabilities. She studied Exercise Physiology and graduated with a degree in Sport Management...
STEALIE FLOW

Vinyasa 80°- 85°

A flow class that incorporates, breath work, balance, stability, and flexibility, Although vinyasa moves at a slower pace than power it is still a strong practice. This class is in a warm room and is generally suited for all levels.