Kimberley Ballard

Yoga started for Kimberley as a good stretch after cardio and muscle conditioning because it made her body feel so good –lighter, stronger, and more flexible. After over a decade of practicing once or twice a wee...

Stealie Flow @ Dead Horse Beach

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at Dead Horse Beach (158 Fort Ave Salem, MA 01970)

Summer Class with Kimberley at Dead Horse Beach
158 Fort Ave
Salem, MA 01970

STEALIE FLOW
Vinyasa

A flow class that incorporates, breath work, balance, stability, and flexibility, Although vinyasa moves at a slower pace than power it is still a strong practice. This class is in a warm room and is generally suited for all levels.