Lisa Faia
Lisa considers herself to be a perpetual student of yoga who loves to share her passion. Her yogic journey began in early 2001 when her company offered weekly Iyengar yoga classes. She quickly discovered the many...Grateful Stealie Flow
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at Dark Star Yoga & Wellness
(20 Central Street
Suite 108
Salem, Ma
01970)
This event has ended.
GRATEFUL STEALIE FLOW
Vinyasa 80°- 85°
Vinyasa 80°- 85°
A flow class set to a Grateful Dead soundtrack that incorporates, breath work, balance, stability, and flexibility, Although vinyasa moves at a slower pace than power it is still a strong practice. This class is in a warm room and is generally suited for all levels.