Fire Flow (Hot Power)

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Lisa Faia

Lisa considers herself to be a perpetual student of yoga who loves to share her passion. Her yogic journey began in early 2001 when her company offered weekly Iyengar yoga classes. She quickly discovered the many...
FIRE FLOW 

Hot Power Flow 90°-95°

“Takes a whole pail of water just to cool him down. Fire! Fire on the mountain. Almost ablaze, still you don't feel the heat…” Power classes are a strong moving flow that incorporates, breath work, balance, stability, flexibility, and endurance. Modifications are offered for beginning and advancing students.