Fire Flow (Hot Power)

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Jennifer Craig

Jennifer has always been fascinated with the abilities of the human body, by its movement, its strength, and limitless capabilities. She studied Exercise Physiology and graduated with a degree in Sport Management...
FIRE FLOW 

Hot Power Flow 90°-95°

“Takes a whole pail of water just to cool him down. Fire! Fire on the mountain. Almost ablaze, still you don't feel the heat…” Power classes are a strong moving flow that incorporates, breath work, balance, stability, flexibility, and endurance. Modifications are offered for beginning and advancing students.